Browsing: Grains

Sorghum flour provides nutrition and flour to gluten-free baked goods. It is high in protein, dietary fiber and iron. The…

Spelt was cultivated in many ancient civilizations in Europe and the Middle East, and traces of the ancient grain were…

Starch is made by plants. When plants are growing during growing season, the green leaves obtain energy from sunlight and…

Steel cut oats take about 20 minutes to cook, but have the same nutritional benefits as rolled oats. Both of…

Sticky rice grows in both the highlands and lowlands of Southeast Asia since it requires less water to grow. While…